Let's talk about sleep

Our blogs are fun, informative and helpful for any college student or parent of a student.

| Veronica O'Brien

Help: I’m sleep deprived and don’t know where to turn

The average person will spend about 12,045 days in bed sleeping or trying to sleep throughout their lifetime. That equates to roughly 33 years, which...

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| Veronica O'Brien

5 Student Discount Hacks

With tuition and housing costs on the rise, college students are the most susceptible to financial strain. While much of the time spent in college...

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| Veronica O'Brien

5 Tips for College Success

College is an incredible experience that opens the doors for many opportunities. Despite the endless possibilities, the structure of college can be overwhelming. For many...

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| Veronica O'Brien

Why You Shouldn't Pull an All-Nighter

Pulling an all-nighter during college is almost a right of passage. You haven't truly experienced college unless you've stayed up all night cramming for an...

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| Veronica O'Brien

Four Tips for College Success During the Pandemic

We are living through unusual times, and attending classes certainly looks different for most. Many professors are holding classes via zoom and struggling to connect...

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| Jasmine Cooper

How To Properly Use a Mattress Topper

If you've ever stayed somewhere with communal housing before, you are probably well aware that most of your room's furniture is old. Unfortunately, dormitories work...

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| Jasmine Cooper

Simple Ways To Get Back To Sleep Fast

We’ve all had it happen before—waking up in the middle of the night, only to toss and turn. From classes and impending deadlines to future...

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| Jasmine Cooper

The Health Benefits of Sleeping on Copper

Copper is an essential nutrient in our bodies. In fact, along with iron, it's one of the main building blocks for constructing red blood cells....

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| Jasmine Cooper

Common Misconceptions About Sleep

Sleep—everyone needs it, and everyone thinks they know all there is to know about it. However, this doesn’t stop several myths from circulating the grapevine...

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