Let's talk about sleep

Our blogs are fun, informative and helpful for any college student or parent of a student.

| Veronica O'Brien

Common Myths about Sleep Debunked

Sleep is arguably one of our body’s most important functions (aside from breathing). Despite sleep being so important, many neglect to get proper rest under...

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| Veronica O'Brien

Benefits of Buying a Mattress Topper vs. New Mattress

We spend a lot of time on our mattress, about 7 - 10 years to be exact. When living in a small dorm room, a...

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| Veronica O'Brien

Setting Up the Perfect Sleeping Environment

Your bedroom is a place where you can express yourself, go to unwind and relax, and sleep. We want our bedroom to reflect our personality...

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| Veronica O'Brien

How Sleep can Help with Seasonal Depression

Daylight saving is a concept that doesn't seem to make much sense in today's day and age. History states that changing the time twice a...

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| Veronica O'Brien

5 Items on Every College Student's Holiday Wishlist

The Holiday shopping season is in full swing now that Thanksgiving has passed. Where did the time go this year? It seems that going back...

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| Veronica O'Brien

Mattress Toppers are the New Mattress Solution

The world is in danger due to concerns surrounding the environment. Each day our carbon footprint harms the earth more and more, and we inch...

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| Veronica O'Brien

Tips for Recovering After a Poor Night of Sleep

Have you ever had a night where you just couldn’t fall asleep, and before you knew it, the clock read 3:00 am? We’ve all been...

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| Veronica O'Brien

Dear Parents of College Kids

To all of our parent readers, empty nest syndrome is real! The house feels a bit quieter and lonelier once the dust has settled and...

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| Veronica O'Brien

Study Smarter, Not Harder

Ah studying; a seemingly endless task that accompanies college life. The key to college success starts with study techniques because if you lack efficient study...

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