Let's talk about sleep

Our blogs are fun, informative and helpful for any college student or parent of a student.

| Jasmine Cooper

Simple Ways To Get Back To Sleep Fast

We’ve all had it happen before—waking up in the middle of the night, only to toss and turn. From classes and impending deadlines to future...

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| Jasmine Cooper

The Health Benefits of Sleeping on Copper

Copper is an essential nutrient in our bodies. In fact, along with iron, it's one of the main building blocks for constructing red blood cells....

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| Jasmine Cooper

Common Misconceptions About Sleep

Sleep—everyone needs it, and everyone thinks they know all there is to know about it. However, this doesn’t stop several myths from circulating the grapevine...

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| Jasmine Cooper

The Difference Between a Twin and Twin XL Bed

There are a lot of notable differences between a student’s bedroom at home and their dorm room on-campus. Not only are the residence halls significantly...

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| Affirm Collaborator

Why Sleep Is Important for Your Health

With an endless mountain of homework and a plethora of late-night activities to take part in, getting little sleep is just an accepted part of...

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| Affirm Collaborator

How To Make Your College Dorm Bed More Comfortable

No one enjoys tossing and turning during a restless night's sleep - especially when you have an 8 AM class. Not getting a good night's sleep...

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| Affirm Collaborator

Ways to Fall Asleep Quickly and Easily

For college students, dorm life fosters ample opportunity to find your independence while building your future one class at a time. However, seizing these opportunities...

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| Affirm Collaborator

Why a Mattress Topper Is a Dorm Must-Have

As you prep for a soft landing on campus for your freshman year, don’t overlook the comforting power of a memory foam mattress topper. And...

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| Jasmine Cooper

6 Easy Ways to Sleep Better at Night

From classes and extracurriculars to homework and friends, a lot of things take up your time and energy throughout the day. Because of this, it...

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