How To Make Your College Dorm Bed More Comfortable
No one enjoys tossing and turning during a restless night's sleep in a new dorm room, especially when you have an 8 AM class. Learning how to make your dorm bed more comfortable can make a huge difference in getting good sleep during the school year. Not getting a good night's sleep causes students to be mentally checked out during a morning class. Instead of missing class, make your college dorm bed more comfortable so you can succeed each day.
Table of Contents
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Protect it from Bugs and Spills
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Use a Mattress Topper
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Purchase High-Quality Sheets
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Make It Your Own
Protect it from Bugs and Spills
Unfortunately, bedbugs and unknown stains are very real possibilities with how old some dorm mattresses are; most dorms don't replace them often. Even if you don't see them, they can cause discomfort and overall restlessness. If you are unsure about the history of your assigned mattress, it's always a good idea to consider your options.
One option is to get a mattress protector, which can keep bugs from getting in and prevent contact with your skin. Another option is to use a mattress topper. Sleepyhead's Gel and Super mattress toppers are hypoallergenic, anti-microbial, anti-inflammatory, and mite and bed bug resistant.
Use a Mattress Topper
It's also recommended that you purchase a quality mattress topper or mattress pad if you are looking to increase your bed's overall comfort. Sleepyhead has both Gel and Super mattress toppers, which deliver not only comfort, but also health benefits.
For starters, these memory foam toppers, just a few inches thick, are designed to conform to your body as you settle in and cradle all your pressure points, no matter your sleep position. That extra layer also effectively hides the bumpy, hard texture of the old mattress springs underneath, especially helpful since most dorm beds are twin XL beds and every inch counts, ensuring that you experience only the maximum amount of possible comfort.
It's also important to note that Sleepyhead's Gel and Super mattress toppers help regulate temperature, offer additional protection from bedbugs or mites, and are even hypoallergenic, a small addition that makes a huge difference on cold nights.
Purchase High-Quality Sheets
Another way to make your college dorm bed more comfortable for you to sleep in is to start with a good fitted sheet and pair it with a soft duvet cover for a more luxurious feel. Cheap sheets tend to retain heat and feel scratchy against your skin, and both things can cause inflammation on sensitive skin and lead you to be uncomfortable night after night, especially with a lower thread count.
Sheets with a higher thread count and softer materials, on the other hand, allow the bed to breathe throughout the night and won't promote the development of inflammation.
Make It Your Own
Last but certainly not least, it always helps to make a dorm bed your own. Transitioning into dorm life can be a jarring thing, and sometimes it takes having our personal belongings around to begin feeling at ease. So, if you can't seem to get used to your new bed, try making it feel a bit more like your home one with your favorite blankets, pillows, or a mattress topper from Sleepyhead, your best bet for a good night's sleep all school year long.
At Sleepyhead, we're dedicated to ensuring that every student gets the quality sleep they need to go about their studies. This is why we've spent ample resources crafting our specially designed college mattress toppers. With one of these on your bed, you are sure to dream big and rest easy.
FAQs
Do mattress toppers actually help with dorm beds?
Yes, a quality mattress topper adds an extra layer of cushioning that hides worn-out springs, improves temperature regulation, and makes a huge difference in overall comfort.
Do dorm beds use twin XL sheets?
Usually, most dorm beds are twin XL beds, but it's best to check with your school before buying since sizing can vary by campus.
Can a mattress topper help with temperature regulation in a dorm room?
Yes, Sleepyhead's Gel and Super toppers are designed to help regulate temperature, which is especially helpful on cold nights.
