We've got big dreams at Sleepyhead! Stay tuned for our full new brand launch in November 2020.

Let's talk
about sleep

Our blogs are fun, informative and helpful for any
college student or parent of a student.

The Health Benefits of Sleeping on Copper

The Health Benefits of Sleeping on Copper

October 22, 2020   | Jasmine Cooper | 0 comments

Copper is an essential nutrient in our bodies. In fact, along with iron, it’s one of the main building blocks for constructing red blood cells. But this element isn’t just important for keeping a healthy internal system—it’s also the secret to getting a healthy night’s sleep. The health benefits of sleeping on copper are incredibly diverse and impossible to ignore. So before you decide to drift off on your sub-par dorm mattress, you might want to think twice.

Stimulates the Brain

For starters, copper has been shown to promote better focus and engagement throughout the day by helping to stimulate the brain at night. It’s during our resting time that our brains expand—forming more neurological pathways and connectors to help us better process information. This activity uses enzymes that activate the brain’s neurotransmitters, allowing it to perform this task more efficiently. Sleeping on copper can help our bodies generate more of this enzyme and better energize the brain.

Promotes Proper Spine Alignment

Copper mattress toppers also provide additional support for the back, shoulders, hips, and especially the spine. Copper has a firming effect when you use it in tandem with other particles of its kind. The more firmness it provides, the better the material will be at molding to the shape of the body and cushioning all the necessary points. As such, these products are generally better at keeping your spine in the proper position while you sleep so that you can wake up without aches and pains.

Improves Blood Circulation

Increased blood flow is another important health benefit of sleeping on copper. As previously mentioned, copper and iron are the two dominant components that make up our red blood cells. Because of this, copper in our environment promotes better nutrient absorption—which helps prevent clotting and the buildup of lactic acid. Over time, the blood begins to flow unrestricted through the veins and cycles the body much more effectively.

Reduces Allergy Symptoms

It’s important to mention as well that copper is hypoallergenic and antibacterial, meaning that it’s able to repel many of the germs and particles that can make you sick. It reduces your overall exposure to them while you sleep and cuts your chances of developing symptoms that can make you uncomfortable. You’ll wake up feeling better and, therefore, able to live each day to the fullest—even during the dreaded allergy season.

Anti-Inflammatory Properties

Copper is also a great material to sleep on for what it can do for any inflamed injuries you might have. When it interacts with the copper in your body, this element can provide relief to your joints and muscles. It also works in tandem with the memory foam to support any aches or pains. So if you’re an athlete who is at risk of pulling or tearing something during your activities, it’s probably a good idea to consider a mattress topper infused with copper nanotechnology.

At Sleepyhead, we’ve performed in-depth research into the health advantages of sleeping on copper. This way, we can be sure to provide you with a product that fulfills all your physical needs. From cleanliness to overall comfort, our copper mattress toppers do it all.