With the holidays and finals coming up, a lot of college students are looking for ways to get an edge over the stress. For some, that means hitting the gym or studying late into the wee hours of the night. But for others, it means taking advantage of every opportunity to nap.
Did you know that napping could be a great way to boost your productivity and creativity? According to Sara Mednick, assistant professor at UC Riverside and author of Take a Nap! Change Your Life, napping for a simple ninety minutes affords you all of the different sleep stages that are important for comprehension, memory, creativity, basic motor skills, and the ability to make wise decisions. If you love to nap or are looking for an excuse to start, then a 2 inch XL twin mattress topper is the perfect solution for this season and beyond. Here's why:
How Bedding Affects Napping
Your bedding plays a crucial role in how well you sleep at night, and the same goes for naps. If you're not comfortable, it'll be harder to fall asleep and stay asleep. A 2 inch twin XL mattress topper is just the right size and amount of cushioning to make any surface more comfortable for napping, whether it's your dorm room bed, a couch, or even the floor. Plus, it's lightweight enough to take with you if you plan to spend some time at home during the holidays.
A Slice of Luxury on a College Budget
Why wait to get the best sleep? Just because you're in college doesn't mean you can't enjoy the finer things in life. A 2 inch twin XL mattress topper is the perfect way to turn your dorm room bed into a comfortable oasis. Not to mention, it's a lot cheaper than buying a new mattress.
Dream Big, Rest Easy
By getting the best possible sleep, you'll be well rested and ready to take on whatever comes your way. Innovative mattress topper technology has brought about the rise of two popular 2 inch XL twin mattress topper types: gel and copper.
Gel Topper
Our 100% gel-infused Sleepyhead Gel Topper regulates body temperature and adds support for a more comfortable overall sleep experience. Gel-infused memory foam mattress toppers are luxuriously soft and offer balanced support for all sleepers. Whether you sleep on your side, back, or stomach, this mattress topper will provide the pressure relief required to wake up well-rested and pain-free. The capacity of a gel-infused topper to draw heat away from your body, resulting in a cooler sleeping surface, is one of its most significant benefits.
Copper Topper
The Sleepyhead Copper Topper is exceptionally effective at preventing virus and bacteria growth. In other words, it works hard to keep odors and stains at bay in places where germs run rampant - such as dorms. Copper-infused mattress toppers are excellent solutions for individuals who have asthma or allergies. They are breathable, provide temperature regulation, and are a good solution for mite, bed insect, and odor protection. A copper topper's antibacterial and antimicrobial qualities protect against all types of harmful germs that accumulate over time, including viruses, mold, and fungi.
Making Time for Self Care
The holiday season can be hectic, but it's essential to make time for self-care. Napping is one of the best ways to do that. With a 2 inch twin XL mattress topper, you can make any surface more comfortable as you do your holiday rounds between family and friends. And when it's time to hit the books again, you'll be well rested and ready to take on whatever comes your way.
The Gift of a Good Night's Sleep
If you know someone who could use a better night's sleep, a 2 inch twin XL mattress topper is the perfect gift. It's an affordable way to improve the quality of their sleep and help them feel their best. Mattress toppers make a great holiday gift for college students, recent graduates, young professionals, or anyone who could use a little more rest and relaxation in their life.
You can't beat the price of a Sleepyhead for the quality of sleep it offers. Prices start at $249 for a 2 inch twin XL mattress topper (XL for dorm size) in either gel or copper. Whichever you choose, the lucky recipient of your holiday gift will get the following benefits:
Gel Topper Features
- keeps you cool
- helps spinal alignment
- revitalizes your mattress
- improves body support
- relieves pressure
Copper Topper Features
- antimicrobial
- hypoallergenic
- has anti-inflammatory properties
- resistant to mites and bed bugs
- eliminates odors
- keeps you cool
Very few gifts last forever, which is why we also offer an option to purchase an extra Sustainable Topper Cover that's compatible with either of our gel and copper mattress toppers for that added protection, especially for those notoriously bad about doing their laundry. The sustainable fabric topper cover is 100% washable and crafted from the finest performance fibers made with recycled PET polyester materials.
2 Inch Twin XL Mattress Topper: Your Bestie Beyond College
Twin-size beds and mattress toppers aren't just for college kids. Many solo professionals and small families choose twin beds and toppers for their guest rooms, small apartments, and other tight spaces. Once you've graduated, you can use your 2 inch twin XL mattress topper in your first apartment or even take it on a road trip. It's also a great way to add an extra layer of comfort to an RV or camper. No matter where life takes you, a 2 inch twin mattress topper is the most affordable way to upgrade your sleeping surface without breaking the bank.
Naptime Management Tips
Between classes, homework, extracurricular activities, and socializing, it can be tough to find time for self-care. Naps can help you recharge and refocus, but only if you manage your time wisely. Here are some tips for getting the most out of your naps without losing control of your time:
- Work it into your schedule. Just like any other activity, factor napping into your daily routine. That way, it won't be an afterthought or something you try to squeeze in when you're already tired.
- Prioritize rest periods between social events. If you know you have a big night out planned, make sure to schedule some time for a nap beforehand. You'll be able to stay out later and have more fun if you're well rested.
- Cut back on the socials. Social media can be a big time suck, but it's also really stimulating. It can be a fun way to take your mind off school, but it won't help you fall asleep faster. If you find yourself browsing social media when you should be napping, try setting a limit for yourself in the hours leading up to your nap.
Getting the Most Out of Your Nap
Napping is a great way to recharge, but only if you do it right. Follow these tips for the best possible nap experience:
- Set the stage. Make sure your sleeping surface is comfortable. A 2 inch twin XL mattress topper can make any surface more comfortable, whether it's your dorm room bed, a couch, or even the floor.
- Create the scene. Make sure the room is cool and dark. The ideal sleeping environment is around 65 degrees Fahrenheit with minimal light and noise.
- Limit distractions. Use an eye mask and earplugs to block out light and noise. This will help you relax and fall asleep more quickly.
- Get in the vibe. Practice some relaxation techniques before napping. This could involve deep breathing or progressive muscle relaxation.
- Set an alarm. Napping for too long can leave you feeling groggy and disoriented. Set an alarm for 30-60 minutes to make sure you don't oversleep.
With these tips, you'll be napping like a pro in no time! And your 2 inch twin XL mattress topper will make sure you're comfortable the whole time.
About Sleepyhead Products
Sleepyhead toppers are constructed of sophisticated memory foam that has been combined with sleep-inducing ingredients such as copper and gel. Our toppers are available in college-specific sizes, with a good-till-graduation warranty, and have a washable cover that students love and dorm room germs hate. We also offer:
- Free shipping
- Student discounts
- 60-night trial
At Sleepyhead, we enable college students to reach their dreams by directly providing the support that they need. Unlike our competitors, we are known for investing in students' futures with innovative sleep products and a dedication to making a difference. Trust is vital, which is why over 1100 universities consider Sleepyhead to be the best option for their students. Investing in your future all starts with a Sleepyhead. Check out what the press has said about us!
Unlock Your Student Discount
As a student, you deserve the best possible sleep at the best possible price. That's why we offer a discount for students on all of our products, including 2 inch twin XL mattress toppers. Simply verify your student status when you order!
Stock up on a Sleepyhead today - your future self will thank you!
