According to research, up to 70 million Americans have chronic sleep issues. If you're someone who struggles with sleep, you might benefit from choosing mattress toppers for a twin XL.
But how does it help you get a good sleep and is it really worth buying twin XL mattress toppers?
Keep reading to learn about why buying a mattress topper can help you get a night of better sleep and why it's great for your mattress.
1. Adjust the Bed Firmness
First of all, mattress toppers allow you to adjust the firmness of your bed. If you bought a mattress and now find that it's too firm or soft, you can get a mattress topper to put on top of it. Mattress toppers made with materials such as wool or feathers result in a softer mattress, while latex or memory foam provides extra firmness comfort with memory foam or firmness with latex. Customizing the comfort of your mattress is easier than ever, especially if you’re using a hand-me-down bed. Moreover, if your comfort preference changes over time, it’s easier (and more cost-effective) to purchase mattress toppers than an entirely new mattress.
2. Extra Comfort
After choosing your ideal firmness, you’ll have added comfort in your bed. Many sleep disturbances are a direct result of uncomfortable mattress leading to body aches. Purchasing a topper that adds extra comfort means less aches and pains throughout the day. Moreover, added comfort makes it easier to fall asleep and stay asleep throughout the night meaning your alertness during the day can improve drastically.
3. Protects Mattress
If you’ve invested thousands of dollars on a new mattress, you should take the extra steps to preserve its life. Mattress toppers also ensure that you preserve your existing mattress and provide more support and comfort. It's a cheaper way to extend the life of your mattress, especially when mattresses don't last as long as they should
Accidents happen even to the best of us, by covering the entire mattress, the topper will protect the mattress from any stains, spills, or anything else that could damage it.
4. Lift a Mattress
Over time, mattresses naturally begin to sag as they conform to our bodies, which can decrease the comfort of your bed. An easy solution is investing in a mattress topper, which will level out your bed once again.
If you notice that your mattress is starting to sag, get a thick layer of cushion that can help lift the mattress and provide evenly distributed support for your body. Mattress toppers can be useful for lengthening the life of a sagging mattress, but, keep in mind that the mattress will need to be replaced at some point.
5. Promotes Health
After sitting at a desk all day, many people already have back and spine problems, and sleeping on an uncomfortable mattress can just make it even worse. But with the right mattress topper, you can get support for your back. A good mattress topper will help promote alignment for your neck, spine, and hip while you sleep. This way, you don't wake up with as much pain each morning.
To help with alignment, you may want to get a gel mattress topper. These toppers use technology to help you adjust your sleeping position and keep your back supported. When you're more comfortable, you're more likely to fall asleep quicker and stay asleep longer.
Additionally, when we lose sleep, we are more susceptible to illness. Ensuring your bed is in optimal condition for sleep success is the best thing you can do to help your immune system and keep sickness at bay.
6. Save You Money
Are you trying to save money? Mattress toppers help save money in multiple ways. Mattress toppers are less expensive, and can make your old mattress feel brand new again. Your mattress’ life can be extended, saving you money, because mattress toppers help prevent sagging and stains. Mattress cleaning costs alone are an expense you won’t have to worry about because many mattress toppers can be thrown into your washing machine, keeping your bed even cleaner. Moreover, the mattress topper also acts as a barrier between allergens in your mattress, which can help you keep it even cleaner.
Plus, you can't put a price tag on a good night's sleep.
7. Cool Sleepers
Do you overheat when you sleep regardless of how low you set your thermostat? There are actually mattress toppers that will help cool you!
Overheating is one of the biggest reasons that people don't get a good night's sleep. There are many mattress toppers that have heat technology built into them, which can read your body temperature and react to it.
If the topper senses you are overheating, they will help chill you to keep you cool. The breathable and thermo-regulating fabric ensures you maintain the same temperature throughout the night.
Plus, it's been proven that when you have a lower temperature in your bedroom, you're more likely to have more restful sleep.
Discover More Benefits of Using Mattress Toppers for a Twin XL
These are only a few benefits of using mattress toppers for a twin XL, but there are many other benefits that you'll enjoy.
However, in order to enjoy all these benefits, you need to make sure that you choose the right mattress topper.
If you're still unsure which one to try, check out our website! We have different toppers that will fit everyone's preferences.