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Let's talk
about sleep

Our blogs are fun, informative and helpful for any
college student or parent of a student.

February 11, 2022  |  Veronica O'Brien  |  0 comments

3 of the Best Twin XL Bedding Options

Finding twin XL bedding can be challenging especially twin XL toppers. We've compiled a list of the bedding essentials in the size needed to fit your dorm room mattress.

January 28, 2022  |  Veronica O'Brien  |  0 comments

Common Myths about Sleep Debunked

There are many sleep myths circulating around the internet which can cause misunderstanding about our sleep needs. We've taken some of the most popular myths and debunked them!

January 14, 2022  |  Veronica O'Brien  |  0 comments

Benefits of Buying a Mattress Topper vs. New Mattress

We spend a lot of time on our mattress, which is why more and more people are opting for an upgrade, but for college students, this may not be an option. We have the perfect solution to meet your bed-comfort needs!

December 24, 2021  |  Veronica O'Brien  |  0 comments

Setting Up the Perfect Sleeping Environment

Do you struggle with sleep? The solution to your problem may be easier than you think! Sometimes our sleep environment can be the culprit of sleep disruptions. Is your environment conducive for sleep?

December 10, 2021  |  Veronica O'Brien  |  0 comments

How Sleep can Help with Seasonal Depression

The darkness is upon us as the hours of daylight have dwindled. Many can experience seasonal blues as a result of the change in sun pattern, but how can sleep help beat seasonal depression?

November 26, 2021  |  Veronica O'Brien  |  0 comments

5 Items on Every College Student's Holiday Wishlist

The Holiday shopping season is in full swing now that Thanksgiving has passed. Where did the time go this year? If you're struggling to figure out what to get your college student, fear not we've compiled gift ideas for every college students on your list. 

November 11, 2021  |  Veronica O'Brien  |  0 comments

Mattress Toppers are the New Mattress Solution

Each year 18.2 million mattresses (or 50,000 mattresses per day) make their way to a landfill. There's a simple solution to prolong the life of your mattress without sacrificing comfort.

October 15, 2021  |  Veronica O'Brien  |  0 comments

Tips for Recovering After a Poor Night of Sleep

The day after a poor night of sleep is the worst! Luckily there are some things you can do to help you get through the day and put you back on track for a restful sleep the following night.

September 24, 2021  |  Veronica O'Brien  |  0 comments

Dear Parents of College Kids

Dear parents of college kids, you may feel worry about how your child is doing, and that's okay! We've provided some tips to help manage the transition to becoming a parent of a college kid.

September 10, 2021  |  Veronica O'Brien  |  0 comments

Study Smarter, Not Harder

How are your study habits? Study smarter, not harder with these evidence-based tips.

August 27, 2021  |  Veronica O'Brien  |  0 comments

5 Ways to Start the Year with Success

College classes are starting! Are you prepared? We've highlighted five tips to help you hit the ground running and succeed this semester.

August 13, 2021  |  Veronica O'Brien  |  0 comments

Adjusting Back to an In-Person World

Change is hard. There's no way around the challenges that face transitions, but there are some tips that can help.